Wellness & Culture Retreat

Cappadocia, a land that feels like a dreamscape, enchants every visitor with its surreal landscape of volcanic formations, ancient cave dwellings and fairy chimneys that seem to reach for the sky. Beyond its breathtaking beauty, it is a place of deep spirituality, where time slows down and serenity gently embraces the traveler. Among the valleys of Göreme and the traditional stone villages, Cappadocia offers a journey of inner renewal, blending wellness, culture, and connection. Here, nature, history, and silence come together to create the perfect setting to pause, breathe, and rediscover yourself.

Ulla Steen

Ulla Steen is an experienced and multifaceted yoga teacher with over 25 years of teaching and personal practice. Certified in Hatha, Kundalini, and MediYoga, as well as a Pilates instructor and Thai Yoga massage therapist, she brings together deep knowledge of the body, breath, and mind.

Her advanced training exceeds 600 hours, including studies with Gurmukh Kaur Khalsa (Rishikesh, India), Harijiwan & Tej (Los Angeles, USA), and Guru Dharam Khalsa, among others. Ulla continues to evolve through ongoing international retreats and advanced teacher trainings.
Since 2004, she has led yoga retreats in more than ten countries — including Greece, Sri Lanka, Morocco, Oman, Sweden, Norway, Finland, Greenland, Germany, and Spain — and is the founder of Studio Flow in Denmark.

Her teaching is characterized by authenticity, calmness, and inner strength, guiding her students to experience yoga as a union of body, soul, and consciousness. She also trains new teachers through her programs “The Essence of Yoga” and “Kundalini Yoga and the 8 Chakras”, sharing her wisdom with clarity, compassion, and inspiration.

Why you should join

  • Reconnect with Yourself! Embrace mindfulness, yoga, and inner stillness in one of the world’s most mystical landscapes.
  • Experience a Living Heritage! Explore ancient cave churches, fairy chimneys, and the timeless spirit of Cappadocia’s valleys.
  • Unique Venues for Practice! From yoga inside a ceramic museum to sunset sessions in a 13th-century caravanserai, every practice becomes unforgettable.
  • Balance of Culture & Wellness! Blend daily yoga and meditation with rich cultural exploration, local cuisine, and authentic Anatolian hospitality.
  • Intimate & Immersive Retreat! Stay in a boutique cave hotel, share meaningful moments with a small group, and leave with renewed clarity and inspiration.

What you’ll experience

  • Sunrise Magic & Tranquil Mornings! Greet the day with yoga as the sun rises over Cappadocia’s otherworldly landscape and hot air balloons drift across the sky.
  • Moments of Stillness! Daily yoga and meditation practices designed to ground you, restore balance, and nurture inner peace.
  • Cultural Immersion! Discover the region’s heritage through guided visits to ancient cave monasteries, local artisans, and traditional Anatolian villages.
  • Sacred Spaces! Practice in extraordinary settings, from underground museums to the historic Saruhan Caravanserai, infused with energy and history.
  • Connection & Community! Share the journey with like-minded travelers through reflection circles, shared meals, and mindful exploration.
  • A Sense of Renewal! Leave feeling inspired, centered, and deeply connected to yourself and the timeless beauty of Cappadocia.

What’s included

  • 5 nights’ accommodation at boutique 4* star cave hotel of your choice (either in Uçhisar as recommended or in Ürgüp)
  • Daily breakfast at the hotel
  • Dinners at elegant restaurants (set menus offering vegan/vegetarian options as well) excluding drinks
  • Private transfers to/from Kayseri or Nevşehir airport
  • Private transfers to all sights mentioned in the itinerary and to restaurants
  • Tours as mentioned in the itinerary
  • Entrance fees
  • Professional English-speaking guide for the duration of the retreat
  • Guray Museum booking for the evening yoga session
  • Caravanserai booking for the evening yoga session
  • Saruhan Caravanserai Swirling Dervishes performance
  • Ayama Retreats representative for the duration of the retreat

Not included

  • International flights either to Kayseri or Nevşehir
  • Mandatory tips to drivers, guides, bell boys, etc (25 € per person given to Ayama Retreat representative in Cappadocia)
  • Extra meals, drinks, beverages, etc
  • Any optional tours (balloon flight, etc)
  • Healthcare insurance that also covers covid19

Price (based on minimum 15 participants)

Per person in a double room: 2085 €

Single room supplement: 745 €

Payment plan

  • 1st deposit: 690 € until 03/12/25
  • 2nd deposit: 690 € until 03/02/26
  • Balance: 705 € until 03/04/26, ( The single room supplement of €745 will be settled with the final payment. )

Important notes

  • The above payment schedule must be followed as stated.
  • Any delay in payment must be communicated to our office in advance and only by email.
  • Our office reserves the right to cancel participation in case of non-compliance with the payment plan without refund eligibility.

Cancellation policy

  • Between 4rth December 2025 to 3rd February 2026: No charge
  • Between 4th February 2026 to 3rd April 2026: 1380 € cancellation fees per person
  • Between 4th April 2026 to 21st April 2026: 100% cancellation fees

It is clarified that the organizer/travel agency is under no obligation to replace a canceled participant’s spot.

Additional Clarifications

  • Upon accepting the offer, a travel contract must be signed by all participants.

  • Payments can be made by bank transfer to the company accounts listed below.

  • Deposits are non-refundable after the withdrawal period following contract signature, except in cases of serious illness, hospitalization, or death, certified by official documentation from a public authority or hospital.

  • All participants must email their passports, which must be valid for at least 6 months beyond the entry date to Turkey.

  • A booking is considered valid only upon signing the travel contract and paying the deposit within 48 hours of signing.

  • The deposit reference must include only the full name of the participant.

  • Bank transfer fees are the sole responsibility of the participants.

Bank Accounts (Account holder: THE TRAVEL TRIBE E.E.)

ALPHA BANK
Account No: 101002002346049
IBAN: GR6201401010101002002346049

SWIFT/BIC Code: CRBAGRAA

PIRAEUS BANK
Account No: 5023112511227
IBAN: GR5601720230005023112511227

SWIFT/BIC Code: PIRBGRAA

EUROBANK
Account No: 00260062110201733742
IBAN: GR2902600620000110201733742

SWIFT/BIC Code: ERBKGRAA

Stay in CAVE hotel

Itinerary

Arrival at Kayseri or Nevşehir Airport. Private transfer to your boutique hotel in Uçhisar, perched above the valleys of Cappadocia.

Check-in and unwind with panoramic views of fairy chimneys and Mount Erciyes.

Group opening circle to set intentions for the journey ahead.

Evening Welcome Dinner at a scenic terrace restaurant in Uçhisar with local cuisine and wine.

Overnight: Boutique Cave Hotel in Uçhisar
Meals: Dinner

Yoga Session. Morning breakfast at the hotel. Guided Cultural Tour to Göreme Open Air Museum – UNESCO World Heritage site with painted cave churches, Pasabag (Monks Valley) – famous for its surreal fairy chimneys and spiritual history. 

Return to hotel for rest or sunset view from Uçhisar fortress. 

Afternoon yoga session. 

Evening Dinner at Local Restaurant in Göreme or Ortahisar featuring Anatolian specialties. 

Overnight: Boutique Cave Hotel in Uçhisar
Meals: Breakfast, Dinner
Included: Guided tour with transport and entrance fees 

Yoga session. Breakfast at hotel and morning at leisure to relax and enjoy the stunning views of Pigeon Valley from your hotel.

Afternoon transfer to Güray Ceramic Museum, an underground architectural gem for a Unique Yoga Session in the unique ceramic hall.

Optional: Explore the museum and nearby Avanos town (before afternoon yoga session)

Return to hotel for downtime or spa/massage (available at select accommodations).

Dinner at a Local Restaurant in Uçhisar or Avanos.

Overnight: Boutique Cave Hotel in Uçhisar
Meals: Breakfast, Dinner
Included: Yoga session + transfer

Morning yoga session. Breakfast and slow morning.

Optional hot air balloon flight (early morning, weather dependent).

Late afternoon Transfer to Saruhan Caravanserai, a restored Silk Road rest stop.

Sunset Yoga Session in the open courtyard or stone hall.

Later enjoy a mystifying Whirling Dervish Ceremony in the atmospheric caravanserai.

Dinner at Local Restaurant en route back to Uçhisar.

Overnight: Boutique Cave Hotel in Uçhisar
Meals: Breakfast, Dinner
Included: Yoga, Dervish ceremony, transfers

Morning yoga session. Breakfast and free time at leisure.

Optional walk to Uçhisar Castle for panoramic views or explore nearby Pigeon Valley.

Afternoon Free for local shopping, hammam experience, or relax at the hotel.

Afternoon Sharing circle or reflection activity to close the retreat.

Farewell Dinner at a curated fine-dining restaurant with a view and wine pairing (optional).

Overnight: Boutique Cave Hotel in Uçhisar
Meals: Breakfast, Dinner

Breakfast at hotel.

Private transfer to the airport (Kayseri or Nevşehir) for departure.

Meals: Breakfast
Included: Departure transfers